Your Technology Is Tracking You. Take These Steps For Better Online Privacy

Before I became a reporter at NPR, I worked for a few years at tech companies.

One of the companies was in the marketing technology business — the industry that's devoted in part to tracking people and merging their information, so they can be advertised to more effectively.

That tracking happens in multiple senses: physical tracking, because we carry our phones everywhere we go. And virtual tracking, of all the places we go online.

The more I understood how my information was being collected, shared and sold, the more I wanted to protect my privacy. But it's still hard to know which of my efforts is actually effective and which is a waste of time.

So I reached out to experts in digital security and privacy to find out what they do to protect their stuff – and what they recommend most to us regular folks.

Here's what they told me:

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